This bracelet is made with 8mm natural white howlite and evil eye beads on a stretchy band to fit any size wrist.Howlite Healing Properties: Howlite is predominantly a calming stone. It will aid in sleeping, calming the overactive mind, eases insomnia, dreaming, dream retention and stress relief. Physically, it calms the whole body and releases muscle tension. It eliminates pain brought about by stress.