This bracelet is made with 12mm natural faceted cloudy quartz stones on a stretchy band to fit any size wrist. Quartz Healing Properties:Emotional healing properties of quartz dispel feelings of negativity while encouraging positive feelings and thoughts, balancing benefits in keeping with quartz meaning. Quartz enhances awareness and improves one's perceptions. Energy levels are increased, thought processes are improved and clarified. Quartz is considered as the "Master Healer" when it comes to semiprecious stones.