This bundle is small enough for a one time use. The important health benefits of sage include its ability to improve brain function, lower inflammation, prevent chronic diseases, boost the immune system, regulate digestion, alleviate skin conditions, strengthen the bones, slow the onset of cognitive disorders, and prevent diabetes. Take a Soothing Sage Bath – Take a handful of sage leaves and crush them into your running bath water. Relax in the bath water for at least ten minutes, letting the therapeutic qualities of the sage relieve sinus congestion, reduce fever, and calm worn-out senses. Sage is also great for calming down irritated, rashy skin. Sage is also a natural deodorant and will leave you smelling fresh after your bath. Enjoy a Sage Steam – Crush a handful of sage leaves into a pot of boiling water. Remove the pot from the heat and lean over the steam, draping your head with a towel to trap the steam. The properties of the sage will infiltrate your pores and your breath to help open the sinuses, clearing congestion, while helping ease nausea, and headache. You can also use this to help calm irritated, itchy skin.Sage Potpourri – Make a small bouquet of white sage leaves and hang it in your closet to ward away moths and to give your clothing a fresh, herbaceous scent. You can put sage anywhere to give the room a soothing, fresh smell and to eliminate odors.