These capsules are filled with organic moringa powder. We recommend taking 2 capsules each day. Each package contains 60 capsules for a 30 day supply. Our packages are resealable and are able to stand up on their own for each storage.Organic Moringa Powder Health Benefits:Known by many names, such as the Miracle Tree, Drumstick Tree or Horseradish Tree, the small, rounded leaves of the Moringa Tree are very mighty indeed. Packed with an incredible amount of nutrition, including Protein, Calcium, Beta Carotene, Vitamin C, Potassium and more, it should come as no surprise that it’s been used as a medicine for nearly 4,000 years. Just how much goodness is packed into this herb? 100 grams offers 9x more protein than yogurt; 10x more Vitamin A than carrots; and 25x more Iron than Spinach—and those are just to name a few.Able to assist in lowering blood sugar levels; reducing inflammation; and maintaining health cholesterol levels, Moringa Oleifera Powder certainly does its fair share in the healthy living department. So, toss it on a salad, blend it in a smoothie or sprinkle it atop a snack for a healthful boost you’re sure to love.